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Awaken & Rise
Welcome
Welcome from Both of US! (17:06)
What you need to know.
Retreat Details
Pre-work
Grounding Meditation and EFT Tapping to let go of being Anxious (21:27)
Grounding Meditation
Open Heart Meditation
Week 1
Energy... Awakening...
Quantum Meditation
Reality Takes it's cue from YOU. (13:10)
Week 2 and 3
Root Chakra and Grounding Meditation
Root Chakra 2 and Breathing Exercises
All things Money. (77:01)
Week 4
Going deeper into the Quantum. (27:50)
2nd Chakra and 2nd Chakra Meditation
2nd Chakra and Energy Exercises
Week 5
You can't afford not to. (23:16)
Chakra 3
Week 6
Soulful Guidance and Believing in Yourself (26:51)
Week 7
Balancing ALL THE THINGS. with ease.
4th Chakra Content and Meditations
Week 8
5th Chakra
Eliminating the blocks to manifestation.
Week 9
How your underwear helps create more abundance.
6th Chakra - 3rd Eye
Week 10
7th Chakra - 2 Meditations
January Retreat Recordings
Part 1 with Deb
Part 2 with Becca
Part 3 with Deb
Part 4 with Becca
Week 11 - The beginning of a new year.
Allowing More Abundance
Mastermind 1-14-20 (53:27)
Present Moment/Going from Ego to Soul
Week 12 - Rising Up
Next level to conscious creation 💯🔥❤️ (29:53)
Fear and doing it anyways content... and EFT Tapping on FEAR!
Week 13
Rising Up
Week 14
Balancing Ego and Soul
Ascension and Awakening
Week 15
Rise UP girlfriend.
Managing Energy
Week 16
De-stressing and Relaxing and Confidence (12:53)
Creating... manifesting... abundance...
The Void - Create New Opportunities
Meditation - Letting go - Flowing down the River
Vibration... Ascension... Letting go of Control
Week 17
Stepping into you power! POW!
You can't afford not to.... (23:16)
Nature and the Pandemic - Spring Training (66:17)
Life Force Activation Breathing (12:27)
Nature and the Pandemic - Spring Training
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